After some discussion with Logitech, we came to realize that you can substitute water bombs for normal bombs when doing bombs & arrows in BiT. This means that it is no longer necessary to do any stupid cutscene diving into Lakebed temple as we can now just blow up the rock. I've restarted playing through Logitech's route, and after I have finished will probably post an edited version of the route along with a Forest Temple IL route.
EDIT:
Improved Clawshot before the Forest Temple route can be found here:
http://www.zeldaspeedruns.com/tp/routes/clawshot-before-forest-templeAlso, here's the new Forest Temple IL routes:
Any%:>(Have clawshot & bomb arrows equipped)
- Roll twice in tunnel, shoot bomb arrow at cage (A good shot should kill one to two of the walltulas as well.)
- Midna Text
- Clawshot up vines
>(Equip lantern over bomb arrows)
- Open door to torch room
- Clawshot vines to door on left (GCN)
- Burn web
>(Equip bomb arrows over lantern)
- Early Gale Boomerang (Have fun with this as the wacky camera makes it very difficult to optimize.)
- Ook with bomb arrow
>(Equip boomerang and lantern)
- Roll across bridge back to torch room (Don't get screwed up by the camera when exiting the Ook room.)
- Use a LJA (GCN) to get on torch platform, or Jump down and clawshot to the vines (Can be a Wii alternative or just an alternative in general. It's just as fast as a good LJA, but easier.)
- Clawshot to vines (Make sure not to be too close to the monkey or he'll grab you.)
- Burn web
>(Equip clawshot over lantern)
- Clawshot to vines
>(Equip bomb arrows over clawshot)
- Pinwheels with boomerang
- Roll near chest as gates open
- Big Key
- Make your way to monkey tree room
*- LJA to Boss Door
- Diababa with bomb arrows
*If you're playing on the Wii Version, get on the bridge to your right and clawshot the vines wall. Drop down, and clawshot to the vines by the boss door.
100%:>(Enter dungeon with clawshot and bomb arrows equipped)
-Roll into and skip opening cutscene
-Clawshot up vines on right
-Open Chest (Yellow Rupee)
-Bomb arrow monkey cage
-Clawshot up vines and open door
>(Equip bombs over bomb arrows)
-Clawshot to door on left
-Go left, bomb deku like
>(Combine bow with bombs for bomb arrows)
-Open Chest (Heart Piece)
-Early Gale Boomerang
-Ook with bomb arrows
>(Equip Boomerang over clawshot)
-Cross bridge to torch room
-Open chest on left (Map)
-Boomerang web to knock down chest above torch platform
>(Equip clawshot over boomerang)
-Drop down, use bomb arrow on wall
-Open chest (red rupee)
-Clawshot to vines on right
-Bomb arrow rock
>(Equip boomerang over bomb arrows)
-Deku like skip
-Roll into pole for chest
-Open chest (small key)
-Roll across bridge to torches
-Use Boomerang on left torch
-Open chest (Heart Piece)
-Clawshot up vines on left
-Open Chest (Red Rupee)
-Leave room
-Clawshot vines
-Quick Big Baba
-Key
-Back to torch platform room
-Swing with monkey
-Open chest (Compass)
-Clawshot to vines
-Burn web
-Clawshot vines on right
-Use boomerang on Pinwheels, roll past gates as they open
-Open chest (Big Key)
-Drop into water, swim into cavern
-Open chest (Yellow Rupee)
-Climb Vines
-Go to door on right
-Drop down to chest and open it (Yellow Rupee)
-Clawshot vines to get back to door
-Get to Bridge Room
-Open chest on left (small key)
*-LJA Past Bridge to left
-Open door
-Leave room
-Across bridge
-Open door
-Tile worm to chest trick
-Open chest (Red Rupee)
-Drop down
*-LJA Past bridge
-Monkey tree room
-Clawshot vines on left
-Deku Like skip
-Open chest (small key)
-Back to monkey tree room
-Drop down
-Clawshot vines by boss door
>(Equip bomb arrows over clawshot)
-Diababa with bomb arrows
-Heart Container
-Show map
*Steps that use LJA's cannot be done on Wii. Proceed as normally for these steps if you are on the Wii version.
Also, all directions are according to the GCN version. If you are playing on Wii they are all opposites.